PCOS / PCOD Diet Meal Delivery in Noida
Eating well with PCOS or PCOD is hard when you are juggling work, college or family. FreshlyFork delivers vegetarian meals that are designed by nutritionists and reviewed by doctors to support women managing PCOS / PCOD, without bland “diet food”.
Start with our free 2-minute health assessment. Tell us about your cycle, weight goals, energy levels and any reports (such as thyroid, insulin or vitamin D), and our nutrition team prepares a personalised plan, usually within 24 hours.
See monthly plans & prices →
What goes into a PCOS-friendly plate
- ✓Protein at every meal from dals, chana, rajma, curd and paneer
- ✓High-fibre vegetables, salads and whole grains to keep you full
- ✓Balanced, portion-controlled carbs instead of large servings of rice
- ✓Less oil, no refined sugar and no preservatives
- ✓Seeds, greens and seasonal produce rotated through the week
Delivered fresh across Noida
We cook every day in our Sector 75 kitchen and deliver lunch between 12:00 and 2:30 PM across Noida sectors 50–79, 100, 110 and 116–122, and in Gaur City and Techzone 4 in Greater Noida West. Meals reach you within 3 hours of cooking.
Simple to manage
Skip a day by sending SKIP on WhatsApp before 10 AM, or pause your plan while you travel. Our daily thali starts at ₹95 per meal on the 20-meal plan, and the assessment tells you what your personalised plan includes before you pay.
How to get started
- Give a missed call on +91 99581 59666 or message us on WhatsApp. You get today's menu and our sample offer straight away.
- Book a sample thali (₹100, adjusted in your first plan of 5+ meals within 15 days) or pick a plan on our monthly plans section.
- Pay securely online. Your lunch starts from the next working day, and you can skip, pause or change quantity on WhatsApp.
Please note: Our meals support a healthy routine; they do not cure or treat any disease. Please keep following your doctor’s advice and prescribed medicines, and speak to your doctor before changing your diet.
Frequently asked questions
Can food treat PCOS?+
No. PCOS needs medical care. A balanced diet can support your routine alongside the treatment your doctor recommends.
Is it suitable if I am trying to lose weight?+
Yes. Tell us your goal in the assessment and the nutritionist will set portions and calories to match.
Is the food vegetarian?+
Yes, every FreshlyFork meal is 100% vegetarian.
Healthy Meals, Happy You!
20 meals from ₹1,900 · ₹95 per meal · Free delivery